Imagine waking up each day with a clear mind, full of energy and focus. You remember names, recall details, and approach each challenge with creativity and resilience. Now picture the opposite: you’re frequently distracted, struggling to remember, and your thoughts...
The truth of the matter is food companies have been hijacking our tastebuds for decades. Why? Because if they can get you hooked on their food you will be a loyal consumer for years to come. Because we were first introduced to these foods at an early age, as early as...
Fresh oranges, earthy beets, and fennel combine perfectly in this tasty orange, fennel, and beet salad. Zesty herb vinaigrette dressing gives the already flavorful fruit and vegetable medley an appetizing twist. Serve this healthy salad for a light lunch or brighten...
Ever wonder why so many people are experiencing digestive issues like stomach bloating, constipation, diarrhea, and leaky gut? Or how about the number of people with brain fog, moodiness, anxiety and depression, ADD, ADHD, Autism, Alzheimer’s and Parkinson’s?...
HOME ABOUT ABOUT BARB MINEMIER PRAISE MY TRAINING WORK WITH ME HEALTH COACHING FORMS MY APPROACH NEWSLETTERS BLOG SEASONAL DETOX SPEAKING TUSCANY TRIP 2020 The Lowdown on Non-Dairy Milk I am frequently asked which non-dairy milk is better for me? For sure they are not...
