Did you know this…….about celery?

by Feb 3, 2019Blog0 comments

Celery is one of the most powerful anti-inflammatory foods because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and liver.  At the same time, celery helps good bacteria to thrive. And most of us thought celery was just another herb to throw into our stews and stuffing. Ha!

Consuming celery is the most powerful way to alkalize the gut. This herb is ideal to cleanse and repair intestinal linings. It also offers enzymes and coenzymes and raises hydrochloric acid in the stomach so your food can digest with ease and doesn’t putrefy or rot. What’s good about that is it helps prevent many gastrointestinal disorders from taking hold. Diseases such as small bacterial overgrowth, gastroenteritis, colitis, leaky gut, pancreatic disease, and many more. It also helps restore the adrenals, improves kidney function, ADHD, brain fog, memory loss, acne, autism, eczema, migraines, joint pain, etc. The list of benefits just goes on and on…….

Even when it comes to stress, celery can help with that too. We tend to hold a lot of our fears in our guts, tieing them up in knots. Celery restores the entire digestive system. It has a calming effect when we are feeling frightened, nervous, panicked, threatened, unsure, or defensive.

For true healing to occur, we have to embrace the simple and the complex…..and celery juice exemplifies this. Some think this sounds too simple and they add many other ingredients to their green juice thinking they will get more nutrients. While some of them may be healing, nothing beats the simple power of pure celery juice.

In what other areas of your life do you need to have an intricate understanding of a situation to conclude that the simplest approach is the best? Hmmm…..

Celery Juice Recipe

Ingredients – 1 bunch of celery
 
Directions   –  Rinse the celery and run it through the juicer. Drink immediately for best results
You can also chop it and blend it in a high-speed blender until smooth. Strain well and drink immediately.
It is recommended to drink 16oz – if you want double the benefits drink it twice a day.
 
Drink on an empty stomach