Many women grow up loving cooking, but not me. For the majority of my
By 2007, my “diet” caught up to me. At a routine doctor’s
I was 20 pounds overweight and felt like crap all the time, but the worst part was learning that I had been making myself sick by trusting the marketing of corporations who were straight up LYING for profit. Man, was I pissed.
Thank god for the water around my heart. It made me wake up and take responsibility for my health. I enrolled in The Institute of Integrative Nutrition and studied with Dr. Andrew Weil, Dr. Mark Hyman, Dr. David Katz, and Dr. Annemarie Colbin, and many others. This education was the most important thing I ever did for myself and my family.
I learned to eat, and even to cook delicious and healthy food. It wasn’t easy at first, but it was absolutely worth it. I’m no longer intimidated by the kitchen. Today I feel better than when I was in my twenties. If someone as phobic of cooking as me could learn to nourish myself, so can you.
I’m outraged that deceptive marketing continues with as big a budget as ever. We’re still taught to eat based on
It’s not too late. You’re closer to feeling better than you can imagine. It’s time to take your health back from a system that doesn’t truly serve your best interest. I can help. Schedule an “End the Struggle Session” with me today.